Fees & Appointments

I offer a complimentary 15-minute consultation offered to assess if CBT is the best treatment option for you.

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I offer remote sessions and have some capacity face to face sessions at the Mill Hill Therapy Hub https://www.saskiajosstherapy.co.uk/millhilltherapyhub

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For self-funding clients:​

• Individual online CBT assessment/sessions cost £85 per 50-minute session.

• Evening and weekend Individual online CBT (after 5.30pm on weekdays) £95 per session.

• Face to Face sessions (for self funders only) £100 per 50 minute session (held in NW7)

• Face to Face evening sessions (self funders only) £110 per session 

• Full Therapy contract and Terms of cancellations will be sent out.

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Insurance:  I am registered with Axa, Aviva, WPA and Bupa

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Payment:​ I invoice prior to each appointment. Payment can be by clicking the box below. Please put your name/invoice number in the "notes" section

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Cognitive-behavioral therapy (CBT) appointments with me typically involve virtual sessions held on a weekly or bi-weekly basis for 50 minutes. Usually recommendations for a course of treatment is for 6 to 20 CBT sessions, but the frequency and duration can be adjusted to meet your individual needs and progress.

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The first session will consist of a full assessment of the your needs and goals for therapy. During this session, I will gather information about the your current symptoms, personal and medical history, and specific concerns. This information will be used to tailor the therapy to the your unique situation.

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In subsequent sessions, I will work with you to identify and challenge negative thought patterns, develop coping skills, and set achievable goals for improving their mental health. Open and honest communication is key to ensure that you receive the best possible care and gets the most out of their CBT sessions.

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I am available for virtual and face to face appointments during the week and evenings, providing convenience and flexibility for you to receive the mental health support you need. I am dedicated to providing high-quality and personalised care to each client and helping them achieve their goals through CBT.

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Confidentiality is a crucial aspect of the therapeutic relationship and is taken seriously by me as a therapist. I am bound by ethical and legal obligations to protect the privacy of my clients, and this means that the information shared during therapy sessions, including personal and medical history, will not be disclosed to any third parties without the client's written consent, unless required by law.

 

I will discuss the limits of confidentiality with each client during the first session and encourage clients to ask any questions they may have about their privacy and the protection of their personal information.